Video: Love What You Do

Video: Love What You Do

Video: Love What You Do I was recently invited to do a Facebook Live video for Pineapple Life Online, my home yoga studio. Pineapple Life is about so much more than yoga, though — they’re committed to supporting wellness (inside and out), small businesses,...
Meditation Roundup

Meditation Roundup

Meditation Roundup ​ Have ever done a brief meditation — perhaps at the end of a yoga class, or during a leadership retreat — and felt like a blissed-out, limp, blanket of relaxation afterward? Did you notice how relaxed your body was feeling? And how...
Haven Coaching