Meditation Roundup

Meditation Roundup

Meditation Roundup ​ Have ever done a brief meditation — perhaps at the end of a yoga class, or during a leadership retreat — and felt like a blissed-out, limp, blanket of relaxation afterward? Did you notice how relaxed your body was feeling? And how...
Dominoes and boulders

Dominoes and boulders

Dominoes and boulders Ever feel buried under a pile of seemingly unending tasks and a to-do list that goes on for centuries? Me, too. I was once chatting with someone who said, “Most days, I just open up my giant to-do list, get started with whatever jumps out...
Haven Coaching