Spring cleaning is great, but have you given thought to what you want to clear space in your life for? Join Haven Coaching for our virtual Vision Board Workshop on Wednesday, April 27 from 6:30pm to 8:30pm -- and find the inspiration to answer that question, making...

​ The higher up you look in an organization, the more you'll find an ever-widening pay gap between genders.  This data suggests that there's a clear gap in women's ability to attain higher-paying positions of power vs. men at work. There are two different numbers to...

Being on a team with a high degree of psychological safety just feels good. But the degree to which a team has psychological safety also has major implications for whether the team functions efficiently or effectively, too.  Data coming out of recent studies has shown...

Millions of Americans are rethinking their work and lives in this post-quarantine world, and the outcome has been a great wave of resignations, career changes, and people deciding to not return to work. According to Forbes, one way to measure the resignation trend is...

Do you struggle with the balance between confidence and humility – at work and in life?  This blog post will help.   Humility One of the characteristics I admire most in others is humility.  It’s also one of my core values – something I try to embody every day....

For me, mindfulness consists of three simple things: Giving your undivided attention to the present moment Being open, not judging the present moment Having a sense of tenderness, or compassion or love or awe for the present moment. That’s it. But as simply as I’ve...