1-on-1 sessions are goal-based, scientifically validated, and customized to help you discover what success looks like for YOU.

You deserve to love what you do.

I’ve helped countless executives completely transform their lives. Through 1-on-1 or group coaching, clients go from dreading getting up for work to chasing their biggest, boldest goals (and achieving them — but achieving is rarely the most important thing.)

All 1-on-1 coaching begins with a deep dive exploration of your ‘true self’ through an expansive set of science-based assessments. Then we dig into what those results mean and how to use them to create bold, authentic goals.

All packages include:

  • Access to the scientifically-validated MAPP Assessment, including comprehensive career assessment results, career mapping and motivational insights
  • Use of the HAVEN framework, a proprietary career assessment method used by executives and clients nation-wide
  • 60 minute virtual 1-on-1 sessions with Mariel
  • Comprehensive, personalized summaries, including additional resources, links and further reading, after every session
  • Unlimited email access to Mariel throughout the coaching period for guidance and support
  • Goal-setting and roadblock mitigation modules to help you achieve your boldest, most authentic dreams
  • Monthly action plans to navigate successfully toward a path you love


This package is geared toward
clients who are looking for tune-ups
and quick resources.


This package is ideal for clients who
are exploring new job opportunities or
who need deeper coaching work.

Ultimate Shift

This package is ideal for transforming
your leadership and identifying and
going after your most heart-felt goals.

“You modeled to me how I want to carry myself: with poise, courage, and confidence. Thank you, from the bottom of my heart, for providing me with lessons that I will carry with me for the rest of my career.” -Sumana P.

Are You Ready to Achieve Your Boldest, Most Fulfilling Goals?

If you have 20 minutes, I’d love to tell you how Haven Coaching can help.

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